Welcome to Eat Smart + Workout Hard!

Welcome to Eat Smart + Workout Hard, also known as “ESWH”, the lifestyle of fitness minded people and home of Mission Possible Fitness Challenges. ESWH’s mission is to educate those interested in improving their health using fitness and healthy eating as tools, and to provide fitness challenges to help make the journey easier. Here we share information on fitness, clean eating, and healthy lifestyles for the mind, body and soul. We also run targeted boot camps (live and online) as well as intense fitness challenges.